body-mechanics

How To Throw A Football Far

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The Primary Mechanics of Throwing a Soccer Far 1. Grip and Arm Place Step 1: Place your dominant hand on the ball’s laces. Wrap your thumb and first two fingers across the laces, making a “L” form along with your hand. Step 2: Cradle the ball along with your non-dominant hand. Place your non-dominant hand … Read more

4 Ways to Use Move 2 Jujutsu

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4 Ways to Use Move 2 Jujutsu

Think about having the ability to defend your self and your family members with the traditional artwork of jujutsu. Not a pipe dream, this complete information will train you the methods and ideas of Transfer 2 Jujutsu, a contemporary and efficient self-defense system that empowers practitioners of all ages and ability ranges. As we delve … Read more