4 Essential Steps to Wrap Your Hands for Muay Thai
Defending your arms is crucial in Muay Thai, the place you may be throwing punches, elbows, and grappling with opponents. Improperly wrapped arms can result in accidents that may sideline you from coaching or competitors. By following these steps, you’ll be able to wrap your arms appropriately and be sure that they’re well-protected. First, collect … Read more