muay-thai

10-Step Guide: How to Wrap Your Hands for Muay Thai

by
10-Step Guide: How to Wrap Your Hands for Muay Thai

Muay Thai, the martial artwork of eight limbs, is famend for its relentless strikes and highly effective strategies. To harness the complete potential of this fight sport, it’s essential to grasp the artwork of hand wrapping. Wrapping your palms correctly not solely protects them from harm but in addition enhances your grip and energy throughout … Read more

4 Essential Steps to Wrap Your Hands for Muay Thai

by
10-Step Guide: How to Wrap Your Hands for Muay Thai

Defending your arms is crucial in Muay Thai, the place you may be throwing punches, elbows, and grappling with opponents. Improperly wrapped arms can result in accidents that may sideline you from coaching or competitors. By following these steps, you’ll be able to wrap your arms appropriately and be sure that they’re well-protected. First, collect … Read more